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Session on The Power of Mindfulness held on 03-06-2026 at District Kohat
District Youth Office Kohat, in collaboration with the District Administration Kohat and YDC KUST, successfully organized a seminar titled "The Power of Mindfulness: Unlock Your Happiness" at KUST.
The seminar aimed to promote mental well-being, self-awareness, and positive thinking among youth, highlighting the importance of mindfulness in achieving a balanced and fulfilling life.
The event was graced by Mr. Faisal Khan Wazir, District Youth Officer Kohat, Dr. Tahir Ullah Jan as Guest of Honor, and Dr. Mudassir Hussain, Chairman Department of Psychology, KUST.
The guest speakers, Ms. Komal Mehboob and Ms. Sadaf Iqbal, delivered insightful sessions on mindfulness, stress management, and personal growth, engaging participants in meaningful discussions and practical techniques for enhancing happiness and mental wellness.
The seminar concluded with an interactive question-and-answer session, leaving participants inspired to adopt mindfulness practices in their daily lives.
📋 Event Details
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Event Date
03-06-2026 -
No of Audience
150 -
No of Participants
150 -
Event Venue
KUST District Kohat
🖼️ Event Photos
